Prep Time:5 mins
Method
- Cook the rice and leave to cool.
- Mix the rice, tuna, peas, peppers, tomatoes and spring onion in a bowl.
- Stir through the mayonnaise, lemon juice and olive oil.
Prep Time:5 mins
Cooking Time:10 mins
Serves:4 Adults
A quick and easy recipe that is an excellent source of protein. This salad is perfect for a light lunch.
Adapted from 101 Square Meals
Ingredients
Method
Fish is a really nutritious food, being rich in protein, vitamins and minerals which are essential to maintain good health.