Recipes

Enjoy this tasty seafood stew for your dinner. It would also make a great lunch if you have any left over. This recipe was featured on RTE Operation Transformation.

Like most casseroles, everyone has their own favourite recipe, but if you are a beginner try this simple one which you can cook on the stove rather than in the oven.

A low-salt recipe bursting with flavour

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy curry!

This casserole can be easily prepared before dinner time and leftovers can be frozen for another day. Beef is packed full of iron; an essential mineral needed for red blood cells and prevention of anaemia.

This simple recipe makes mincemeat a bit more exciting and is ideal for a quick dinner. It is also perfect for freezing in individual portions.

Like stew, recipes for beef goulash vary. A goulash is always warming and satisfying, especially on cold winter days. This dish can be divided into batches, frozen and later defrosted for quick, healthy meals in a hurry.

A warming dinner that's ideal for colder evenings. The red meat and green beans are great sources of iron so this meal is the perfect homemade meal for everyone to enjoy, especially a physically-active teenager!

Warm and filling, a wonderful family dinner for those cold winter days. 

Lamb is often overlooked but it is a delicious meat, packed full of flavour, for a similar price to beef. Slow cooking really tenderises the meat and spreads the flavour throughout the dish.

A great meal for the whole family. This vegetarian recipe is bursting with flavour!

Casserole is a family favourite, its tasty filling and easy to make. It can be frozen in individual portions making homemade meals as convenient as any fast-food!