Skip to content

Public
Professional

Accessibility
Search website
Search Site

Food Safety
Healthy Eating
Recipes

Toggle Navigation

More options

Who we are
Communications
Policies and practice
Contact us
Careers
Corporate Publications

Food preparation
Cooking
Storing food safely
Food poisoning
Allergy and intolerance
Outdoors and away from home
Busting food safety myths
Handwashing for kids

Food poisoning risks with raw milk
Screens in the kitchen
How to stop food poisoning bacteria from spreading
How to wash your hands
Never wash raw chicken

How to cook ready meals safely
How to check your meat is cooked properly
Top tips - cooking with mince
How to cook meat safely
How to cook eggs safely
How to cook fruit & vegetables safely
How to cook fish and shellfish safely
Catering for large groups

Food safety in emergencies
Keeping school lunchboxes safe
Use by and best before dates
Storing food in the freezer
How to defrost food safely
Keeping food safe in your fridge
How to avoid wasting food

Food poisoning: causes, symptoms and treatment
What are foodborne viruses?
Campylobacter
Listeria
E. coli
Salmonella

Food hypersensitivity explained
Food allergies explained
Food intolerance explained
Coeliac disease explained
What you need to know about lactose intolerance
Speak up about food allergies
Is vegan food safe for people with food hypersensitivities?

Keeping food safe on a picnic
Top BBQ food safety tips
Avoid food poisoning on holidays
Meeting animals at a farm or zoo

The curious consumer podcast
How research shapes food safety advertising
There are no old bold mushroom hunters
The truth behind ‘Use by’ and ‘Best before’ dates
Well done, that’s how to cook your burger
How handwashing became key to preventing disease
The 5 second rule: fact or fiction?

Wash your hands the Rufus way
Handwashing story book

Home cooks fall short on hygiene

About us

Sign up for our family focused healthy eating and food safety news.

Sign up

Food Environment
Healthy food and you
How to plan your meals
Healthy weight for you
Children
How to plan family meals
Food and physical health
The Food Pyramid
The Children's Food Pyramid
The Food Pyramid for Older People
The Eatwell Guide

What is the Food Environment?
People want change in the food around them
Know your food environment? Take our quiz

What does healthy food mean?
How to improve your kitchen skills
What food to store in your cupboard
How to shop for a healthy diet
How to cook for a healthy diet
Kitchen guide for students
How to read nutrition labels
Drinks
Sugary drinks checker
Energy drinks checker

How to make a weekly meal plan
Healthy meal ideas
How to plan ahead with batch cooking
How to adapt recipes for a slow cooker
Essential nutrients for plant-based diets
What is a healthy snack?
How to eat out healthily
Choosing vegetarian meat substitutes
How to choose the best alternative to dairy products

Weight Loss Programme
Healthy way to lose weight
Food cravings and how to manage them
BMI calculator

Infants
Weaning - introducing solid foods
Toddlers
School children
School lunchboxes
Fussy eaters
Suitable drinks for children
Teenagers
Healthy food for sports

Eating as a family
Children's portion sizes
Breakfast with children
Healthy lunch ideas
Healthy snacks for children
Healthy dinner ideas
Eating more fruit and veg
Let's go easy on the treats

Safe and healthy food during pregnancy
Eating well as you grow older
Do you need to take a vitamin D supplement?
What you need to know about Aspartame
Salt and heart health
Why your body needs fibre
Food supplements
Medical conditions

What is the Food Pyramid?
Vegetables, salad and fruit
Cereal and breads, potatoes, pasta and rice
Milk, yogurt and cheese
Meat, poultry, fish, eggs, beans and nuts
Fats, spreads and oils
Treat foods

About the Children's Food Pyramid
Cereals and breads, potatoes, pasta and rice
Vegetables, salad and fruit
Milk, yoghurt and cheese
Meat, poultry, fish, eggs, beans and nuts
Fats, spreads and oils
Top shelf treats

Vegetables, salad and fruit
Wholemeal cereals and breads, potatoes, pasta and rice
Milk, yogurt and cheese
Meat, poultry, fish, eggs, beans and nuts
Fats, spreads and oils
Top shelf
Fluids
Alcohol
Vitamin D

About the Eatwell Guide
Fruit and vegetables
Potatoes, bread, rice, pasta and other starchy carbohydrates
Beans, pulses, fish, eggs, meat and other proteins
Milk, yoghurt, cheese and plant-based alternatives
Oil and spreads

Home cooks fall short on hygiene

About us

Sign up for our family focused healthy eating and food safety news.

Sign up

Home
About us
Policies and practice
Current: Cookie notice

About us

Who we are
Communications
Policies and practice
Contact us
Careers
Corporate Publications

Cookie notice

Decorative

Print

Sign up for our family focused healthy eating and food safety news.

Sign-up

About us
Communications
Careers
Cookie notice
Looking for the NI site?

Blog
Sitemap
Contact us
Press releases
Data Protection

Facebook
Instagram
Youtube
Linkedin
TikTok

© Copyright Safefood 2026

Mobile search

Food Safety
Healthy Eating
Recipes

Home cooks fall short on hygiene
About us

Sign up for our family focused healthy eating and food safety news.

The site content is redirecting to the NI version.

Confirm