Recipes

A twist on your standard muesli and a comforting way to start the day!

This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

This simple breakfast recipe provides two of your five daily portions of fruit and vegetables and is packed with other beneficial nutrients such as fibre, protein and calcium.

This is a tasty and colourful addition to any lunchbox and is ideal to take to school or work. So simple to make and also a great way of getting 2 of your 5-a-day.

This fresh sandwich is easy to prepare and the combination of the wholegrain bread and fresh vegetables gives it a real crunch.

Baked potatoes are versatile and you can add your own favourite filling.

It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point? We think you'll be onto a winner!

Get a taste of Italy with this recipe. It makes a great snack or starter.

This is an ideal snack food that can be rustled up while the kids are playing. Plus, it can be eaten on the go!

It's not too difficult to reproduce chicken korma at home and you'll enjoy the taste advantage that fresh cooking brings to the table!

Enjoy this homemade version of a takeaway classic! This recipe is even healthier and just as tasty as the original from your local takeaway.

Why not try making your own pizza from home? A family favourite that can be ready in under half an hour!

These apple monster bites will look great at any Halloween party. Cheap, easy to make - and so cute, they are great healthy Halloween treats!

The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like. The cake decorating pens can be bought in most supermarkets.

This tasty treat is as fun to eat as it is to make and it's a great way of getting fruit into your kids! You will need 1 ice-lolly stick or narrow plastic spoon for each Boonana!