Blog
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How to talk to our kids about reducing treats
Parenting Expert and Child & Adolescent Psychotherapist Colman Noctor encourages parents to talk to their children about reducing treats and how aiming for moderation is the key to success.
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Eating well on a student budget
Starting college or university can be a busy and stressful time. safefood placement student, Rebecca Beattie has some tips for new and returning students.
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Why we need to talk about food poverty
This article by Joana Da Silva, safefood's Chief Specialist in Nutrition, was recently published in the Irish Examiner newspaper. Joana describes our recent research into the cost of healthy food, and the challenges faced by people on a low income in affording a healthy diet.
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How to keep your veg fresh for longer
We often get asked about buying and storing vegetables to avoid cross contamination and food waste.
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Pro BBQ tips from Michelin chef, Eric Matthews
Outdoor dining is where it's at these days, and having a barbecue is one of the safest ways we can enjoy the weather while meeting up with friends and family.
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Taking time out during the holidays is really important for our health and well-being. It’s a time to re-charge and relax. As we let go of our usual routines, it can be challenging to keep up healthy eating habits. So safefood’s Rebecca Beattie has put together some tips to help us all stay healthy while enjoying our holidays, whatever we get up to.
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There is nothing quite like the smell of a barbecue to feel those summer vibes. Keep it healthy with these tips from Emma McCarley.
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As the temperature increases, we may feel thirsty quicker and more frequently than usual, so it’s important to stay hydrated.
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One of the great things about being a parent is that you get lots of practice in hearing feedback – and the feedback varies depending on the day, the hour or maybe even the minute! safefood's Charmaine McGowan has some thoughts on being the one who says "No".
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Gut feeling - how food affects your mood
Does what we eat affect how we feel? Sally Griffin looks at the evidence.
Showing 1-10 of 39 blogs
