Blog
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Top survival tips for first-time students, from Niall Grieve, safefood placement student from Ulster University.
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How should we talk to teens about supplements?
Joana da Silva, safefood Dietitian, has some ideas on how to discuss nutrition and sports with your teens
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How do you like your porridge?
Niall Grieve, placement student from Ulster University, looks at the various ways people like to eat their porridge.
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The fantastical world of social media weight loss, by Niall Grieve, placement student from Ulster University.
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Food choice is a big part of everyday family life and having a son with coeliac disease makes it a little more challenging, but nothing that can’t be managed. By Alice Sheahan, Communications Executive at safefood.
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We all have busy lives and it can be difficult to come home after a long day and prepare a healthy meal from scratch. Having a few things prepared in advance means you can still enjoy a delicious healthy meal with little effort. Here are some tips from Anne Parle, Human Health and Nutrition Research Fellow at safefood.
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The food safety facts on slow cooking
Slow cooking is a method of cooking which uses relatively low temperatures (79°C – 93°C) for a long period of time to cook food. By Sarah Norberg, Technical Executive in the Food Science Department at safefood.
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They’re inexpensive to buy, most of the major supermarkets stock them from time to time and they can cost as little as €20, they’re economical to run, and they’re perfect for cooking cheaper cuts of meat. By Corinna Hardgrave, research fellow at safefood.
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Burnt toast and how much is too much
When we’re not quite sure what a "safe" level is or how dangerous a chemical can be is when problems arise. A good example of this is the news reports this week about something called acrylamide and food like burnt toast. By James McIntosh, Chief Specialist in Toxicology at safefood.
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Healthy eating on a student budget
My housemates preferred takeaways and ready-made meals over cooking homemade meals and they used to wonder how so much of their money kept “disappearing”. By Niamh Dowling, placement student from Ulster University.
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