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Fun and engaging educational resources to teach young children about the importance of handwashing.

You may have seen or heard news items about Aspartame, an artificial sweetener, and wondered if it's something you need to be worried about. Our toxicology and nutrition experts answer the most commonly asked questions about Aspartame. 

This light and tropical thai green curry is bursting with the flavour of coconut, ginger and lime! Serve with brown rice and lime wedges.

Let’s go easy on the treats
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Try this quick and simple couscous recipe with mint, basil, and coriander. A low-fat Middle Eastern dish, perfect for BBQs. Nutritionally analysed by Safefood.

Try this quick and easy hummus recipe. It's ready in only 5 minutes and is a great source of protein, iron and fibre.