Chargrilled chicken kebabs recipe

Chargrilled chicken kebabs

0 rating

Prep Time:25 mins

Cooking Time:25 mins

Serves:4 Adults

A delicious recipe that is perfect for your summer barbeque!

About this recipe

Adapted from 101 Square Meals

Ingredients

50g ciabatta, chopped into large pieces
1 pepper, cut into large pieces
400g of chicken, cut into large pieces
1 courgette, peeled into ribbons
180g of mushrooms, halved
2 onions, cut into thin wedges
1 fresh chilli, chopped finely, optional
Zest of 1 lemon
20ml of olive oil
2 sprigs of fresh rosemary, chop leaves finely
200g of tomatoes

Method

Soak 12 skewers in water.
Place the chicken into a bowl, along with half of the chilli, lemon, rosemary and olive oil.
Mix the chicken with the marinade and cover.
Place all the vegetables into a large bowl, along with the rest of the chilli, lemon, rosemary and olive oil.
Mix everything in the bowl and cover.
Place both bowls in the fridge to marinate.
Preheat the oven to 200°C / 400°F / Gas Mark 6.
Thread the ingredients onto the skewers and place on a tray.
Cook for 25 minutes until the chicken is cooked through, all sides are golden.

What you will need

Chopping board
Chopping knife
Mixing bowl
Wooden spoon

Nutritional Information:

All our recipes are nutritionally analysed by our team of experts.

1/4 of this recipe contains

Energy

1053kj

250kcal

12%

Fat

6.4g

Saturates

Sugars

9.1g

10%

Salt

0.2g

3 of your 5 a day

"Remember to never wash raw chicken"

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