Skip to content

Recipes

More

Grilled pork chops - student style

 0 rating

Prep Time:5 mins

Cooking Time:10 mins

Serves:4 Adults

Cost:Low

Grilled pork chops - student style

Marinating the chops overnight will produce a savoury, succulent meal with very little effort.


Ingredients

  • 4 pork chops
  • 140ml / 5fl oz. of Worcestershire sauce
  • 1 teaspoon of honey
  • ½ teaspoon of tarragon
  • ½ teaspoon of rosemary
  • ½ teaspoon of basil
  • 1 clove garlic, finely chopped
  • Salt and Pepper, to taste

Method

  1. Place the chops in a shallow container
  2. Mix Worcestershire sauce, honey and garlic and pour into container. Mix up a little more sauce if there is not enough to cover the chops
  3. Cover with cling film and refrigerate overnight, turning at least once after 2 hours. Make sure that none of the meat juice drips onto other foods in the fridge
  4. When ready to cook, preheat the grill to 200°C / 400°F / Gas Mark 6
  5. Combine the spices in a small bowl, and rub one side of each chop with the mixture. Season with salt and pepper to taste
  6. Place an oven-proof frying pan on the hob over high heat and add oil
  7. When oil is smoking, place the chops in the pan, spice-side down and fry for 30 seconds. Turn chops over and place the pan under a grill for 8 to 10 minutes
  8. Transfer to a heated plate and serve immediately

What you will need

  • Casserole dish
  • Chopping knife
  • Frying pan
  • Mixing bowl

Serving suggestions

Serve hot with grilled summer vegetables


"Remember to wash your hands with warm soapy water after handling raw meat"

Safefood Logo

Sign up for our latest healthy eating and recipe updates.

Safefood logo

The site content is redirecting to the NI version.

Confirm