Meat thermometers key to safe summer BBQs
Blog
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When you can't "eat your greens"
"Eat your greens" is a childhood mantra, and we have all heard the advice that we should be “eating the rainbow”. But many of us (children and adults alike!) don’t like fruit or vegetables. Safefood dietitian, Joana da Silva, has some strategies for getting fruit and veg into your diet.
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How should we talk to teens about supplements?
Joana da Silva, safefood Dietitian, has some ideas on how to discuss nutrition and sports with your teens
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How do you like your porridge?
Niall Grieve, placement student from Ulster University, looks at the various ways people like to eat their porridge.
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We all have busy lives and it can be difficult to come home after a long day and prepare a healthy meal from scratch. Having a few things prepared in advance means you can still enjoy a delicious healthy meal with little effort. Here are some tips from Anne Parle, Nutritionist at Safefood.
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They’re inexpensive to buy, most of the major supermarkets stock them from time to time and they can cost as little as €20, they’re economical to run, and they’re perfect for cooking cheaper cuts of meat. By Corinna Hardgrave, research fellow at Safefood.
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