Warm chickpea salad recipe

Warm chickpea salad

19 ratings

Prep Time:5 mins

Cooking Time:45 mins

Serves:4 Adults

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a healthy lunch

About this recipe

Adapted from 101 Square Meals

Ingredients

1 red onion, cut into wedges
2 courgettes, thickly sliced
1 red pepper, cut into large chunks
375g of tomatoes, halved
50ml of olive oil
Juice ½ lemon
2 x 400g cans of chickpeas
100g of feta, cut into cubes

Method

Preheat the oven to 220°C / 425°F / Gas Mark 7.
Put onion, courgettes, pepper and tomatoes on a shallow baking tray.
Drizzle with 20ml of olive oil and stir.
Roast for 30 minutes, stirring halfway through, until vegetables are cooked and beginning to brown.
Mix the lemon juice and remaining olive oil in a bowl for the dressing.
When the vegetables are cooked, allow them to cool for 5 minutes.
Place the vegetables into a bowl with the chickpeas, feta and dressing.
Stir and serve.

What you will need

Baking tray
Chopping board
Chopping knife
Mixing bowl
Wooden spoon

We recommened using low-fat feta instead of full fat.

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