Skip to content

Nectarine, strawberry and banana smoothie

 13 ratings

Prep Time:5 mins

Serves:2 Adults

Nectarine, strawberry and banana smoothie

A delicious smoothie that contributes to your 5-a-day. This quick recipe is perfect for a hot summer day.

About this recipe

Adapted from 101 Square Meals


Ingredients

  • 1 nectarine
  • 75g of strawberries
  • 1 banana
  • 125g of strawberry yoghurt

Method

  1. Peel and stone the nectarine
  2. Peel the banana and roughly chop
  3. Wash the strawberries
  4. Add all the ingredients in a bowl and puree using a liquidiser or hand blender.

What you will need

  • Chopping board
  • Chopping knife
  • Hand blender
  • Mixing bowl
  • Vegetable peeler

"Count fruit juice and smoothies as only one of your 5 a day serving each day as they may be low in fibre."

Safefood Logo

Sign up for our family focused healthy eating and food safety news.

Safefood logo

The site content is redirecting to the NI version.

Confirm