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Witch's nails

 3 ratings

Prep Time:5 mins

Cooking Time:20 mins

Serves:8 Adults

Cost:Low

Witch's nails

These "witch's nails" are a great way to use the pumpkin seeds instead of throwing them away and you can also sprinkle them on pumpkin soup instead of croutons.

About this recipe

Seeds and nuts are a great source of protein


Ingredients

  • Pumpkin seeds, around 100g / 3½ oz.

Method

  1. After you’ve created your Jack-O-Lantern, or made your pumpkin soup, hold onto the seeds
  2. Rinse them and leave to soak in water overnight, or for around 8 hours
  3. Then drain off the water, dry and spread out on roasting tray and cook in a preheated oven 180°C / 350°F / Gas Mark 4, for 20 minutes

What you will need

  • Baking tray

Serving suggestions

Toasted pumpkin seeds are also great sprinkled on breakfast cereal or in a salad


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