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  • Using bacon and tuna is a great addition for a healthy and satisfying lunch option. Try this easy high protein take on the classic baked potato.

  • Try this recipe for the perfect baked potato with beans and cheese. Expertly analysed by Safefood’s team for a nutritious and balanced choice.

  • Try this quick and easy recipe for a Cajun chicken wrap. Expertly analysed by Safefood’s team. For a spicier filling, add a pinch of chili or a dash of tabasco for an extra kick.

  • Try this healthy take on the classic Caprese pitta recipe. Quick and easy to make, expertly analysed by Safefood’s team.

  • Try this healthy take on a cheese quiche with caramelised onion and mushroom. Great for family meals, this recipe is expertly analysed by Safefood’s team for tasty and nutritious dish.

  • Nothing beats a classic combination like ham and cheese, so why not on a bagel? Expertly analysed by Safefood's team, give this healthy twist a try.

  • Try this easy recipe for chicken and avocado salad. Great for a nutritious family meal and ready in 15 minutes. Expertly analysed by Safefood's team, give this recipe a try.

  • This tasty and nutritious couscous salad only takes 15 minutes to prepare. Healthy and well-balanced, try this recipe now.

  • Try this hearty and easy-to-make cream of mushroom soup. Nutritionally analysed by Safefood experts. A healthy and delicious meal to enjoy.

  • Chicken salad recipe packed with vegetables. Counts as 3 of your 5-a-day. A healthy and delicious lunch option, give it a try.



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