Skip to content
Toggle Navigation

Healthy Eating

More options

Transform your trolley

safefood and the Healthy Living Centre Alliance have teamed up to support families as they transform their trolleys with a healthier, balanced food shop.

How to transform your trolley

12 ways to a healthier balanced food shop A 12 step guide to help families make the small, practical changes needed for a healthier life.
How to make a meal plan Planning can really help you have healthy meals and snacks no matter how busy things get.
How to shop for a healthy diet Healthy eating starts with the choices we make at the supermarket.
How to eat well on a budget When it comes to saving on your food shopping bill, there are lots of ways you can get the most for your money.
How to get ahead with batch cooking Cook once, eat many times
How to make your dishes healthier Ten healthy tweaks for your favourite recipes
How to read food labels To make healthier choices, you need to be able to make sense of food labels.
How to avoid wasting food Food waste is bad for the environment and bad for our pockets.

Recipes

Quick and easy dinners

Healthy food doesn't have to be a chore


Recipes
Aoife's shepherd's pie 3of 5 a day
Chicken goujons with potato wedges 1.5of 5 a day
Curried chickpea and sweet potato burger 15mins
Fish goujons with potato wedges 1of 5 a day
Sweet and sour vegetable cashew nut stir-fry 4of 5 a day
Pepperoni pizza 20mins 1of 5 a day
Beef chilli con carne 40mins 2of 5 a day
Beef stew 90mins 1of 5 a day
Chicken and broccoli bake 30mins 1of 5 a day
Chicken casserole 60mins 1of 5 a day
Chicken curry 15mins 1.5of 5 a day

Safefood Logo

Sign up for our latest healthy eating and recipe updates.

Email Sign-up
Safefood logo

The site content is redirecting to the NI version.

Confirm