A healthier balanced food shop
safefood and the Healthy Living Centre Alliance in Northern Ireland have teamed up to support families as they transform their trolley’s with a healthier, balanced food shop. Planning your weekly shop is key to healthy eating. Without a shopping strategy you might come home with a more than you bargained for – leading to an unhealthy food shop and food waste. Here you will find guides and advice around meal planning, food shopping and healthy eating to help families make the small, practical changes needed for a healthier life.
