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Scrambled egg on toast

 0 rating

Prep Time:2 mins

Cooking Time:5 mins

Serves:1 Adult

Cost:Low

Scrambled egg on toast

This recipe is perfect as a light meal for one or as a snack for those busy days.


Ingredients

  • 1 slice of wholegrain bread
  • 1 medium egg
  • Salt and pepper, to taste

Method

  1. Toast the slice of wholegrain bread
  2. Mix the egg in a bowl with the pepper
  3. Pour the mix into a heated, non-stick pan
  4. Stir constantly for 2 minutes, or until the egg is fully cooked
  5. Serve over the toasted bread

What you will need

  • Mixing bowl
  • Saucepan
  • Wooden spoon
  • Whisk

Serving suggestions

Serve this with baked beans, grilled tomatoes or mushrooms


Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy.

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