Warm chicken noodle salad

A quick and delicious lunch

Recipe

More lunch recipes

25mins 3of 5 a day Spicy lentil and tomato soup

This soup makes a great lunchtime meal that also contributes 3 of your 5-a-day!

Thinking of a way to use up left over turkey? Look no further we have the perfect lunch recipe for you!

In need of some salad inspiration? We've got the answer right here! This oriental recipe will definitely be a crowd pleaser and the chilli and ginger give it a real kick.

Recipes

Healthy snacks

Boost your fruit and veg intake with these healthy snack ideas

More recipes

Bruschetta

Get a taste of Italy with this recipe. It makes a great snack or starter.

Grapes and walnuts

This energy boosting snack will keep you going throughout the afternoon! This recipe requires virtually no preparation or cooking so will be ready at hand in a few seconds! A great on the go snack!

Guacamole

Quick and easy to make, this tasty guacamole takes 10 minutes to prepare.

Treats for dessert

30mins Apple sponge squares

A tasty sponge cake recipe that is ideal for the entire family, including those with a nut allergy.

20mins 1of 5 a day Fruity rice pudding

A tasty dessert recipe that is suitable for the whole family and also those with a dairy intolerance.

60mins Banana and walnut loaf

This bread is a sweet treat with some unexpected twists like its rich and nutty flavour courtesy of the banana, honey and walnut.

More desserts

Dinner recipes

30mins Family fish pie

Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.

3of 5 a day Zesty chicken thighs with pasta

Enjoy these tasty chicken thighs that are low in salt and saturated fat

15mins 1.5of 5 a day Falafel burgers with a couscous salad

This take on the Middle Eastern dish is so simple and quick to make. As well as being a delicious dinner, this dish also works as a great lunchbox filler so be sure to keep any leftovers for lunch the next day!

Healthy breakfasts

5mins Porridge

Porridge is a quick and easy breakfast. If you haven’t tried porridge in years or if you have memories of a grey solid lump in a bowl, it’s worth trying again using this recipe.

10mins 2of 5 a day Scrambled egg on toast with grilled tomato and mushrooms

Get your morning off to a great start with this delicious and nutritious breakfast! Eggs are a great source of protein and the tomato and mushroom count as two of your 5-a-day!

5mins 1.5of 5 a day Pancakes with fruit, nuts and natural yoghurt

Found the perfect pancake recipe yet? Look no further: here it is!

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Meals Cookbook

Easy recipes for everyday life

This cookery book was designed to take this into consideration and provide easy‑to‑prepare, low‑budget, tasty, yet highly nutritious meals.

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