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Crunchy fruit and yoghurt

 0 rating

Prep Time:2 mins

Serves:1 Adult

Crunchy fruit and yoghurt

The fruit used in this recipe makes it a super sweet snack without the need for added sugar. This snack is quick and easy to make so why not get the kids involved and let them have a go at making it for themselves. 

About this recipe

Make this recipe your own by swapping the apples with your favouite fruit!


Ingredients

  • 1 pot of low-fat natural yoghurt (125g / 4½oz.)
  • 1 serving of trail mix (30g / 1oz.)
  • ½ apple, chopped into small bite-size pieces

Method

  1. For a quick healthy snack between meals, place the apple and trail mix and pour the low-fat yoghurt on top.

What you will need

  • Mixing bowl
  • Wooden spoon

Serving suggestions

If you're feeling adventurous why not make your own trail mix instead of using a shop bought one!


"Yoghurt is a great source of calcium which is needed for healthy bones and teeth. Calcium is particularly beneficial for teenagers and older adults so this is a perfect snack for these age groups."

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