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Nectarine, strawberry and banana smoothie

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Prep Time:5 mins

Serves:2 Adults

Nectarine, strawberry and banana smoothie

A delicious smoothie that contributes to your 5-a-day. This quick recipe is perfect for a hot summer day.

About this recipe

Adapted from 101 Square Meals


Ingredients

  • 1 nectarine
  • 75g of strawberries
  • 1 banana
  • 125g of strawberry yoghurt

Method

  1. Peel and stone the nectarine
  2. Peel the banana and roughly chop
  3. Wash the strawberries
  4. Add all the ingredients in a bowl and puree using a liquidiser or hand blender.

What you will need

  • Chopping board
  • Chopping knife
  • Hand blender
  • Mixing bowl
  • Vegetable peeler

"Count fruit juice and smoothies as only one of your 5 a day serving each day as they may be low in fibre."

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