Recipes

Add some zest to your spaghetti with this tasty and nutritious meal. If you've had a busy day and want something quick and easy to make that will keep the whole family happy, then this dish is your answer. 

Why not try this healthy alternative to a takeaway favourite! It is low in salt, fat and sugar.

Low in fat and salt this is a great healthy dish that can be enjoyed off the barbeque or from under the grill! You will need 4 skewers for this recipe.

Enjoy this tasty seafood stew for your dinner. It would also make a great lunch if you have any left over. This recipe was featured on RTE Operation Transformation.

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Try this delicious option for vegetarians from the Wonky Spatula. 

This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.

Stir-fry’s are a great way of cooking a really fast and healthy dinner, just what you need after a busy day!

This is a summer twist on a traditional favourite. Perfect for the BBQ or from under the grill.

A simple but delicious recipe that is an excellent source of protein. A great option for your evening dinner.

Want a Sunday roast dinner but never made one before? This recipe is perfect for beginners. Also featured on RTE Operation Transformation.