This pasta is a great mid-week meal. Easy to make and full of flavour.
Add some zest to your spaghetti with this tasty and nutritious spinach and lemon crème fraiche sauce. After a busy day, you can whip up with delicious pasta dish in about 30 minutes.
Want to learn how to make a healthy spice bag? Try this alternative to a takeaway favourite. Our fakeaway spice bag is low in salt, fat, and sugar.
A delicious chicken and rice bowl that serves 2! Enjoy one helping for dinner and bring the leftovers for lunch the following day.
Low in fat and salt this is a great healthy dish that can be enjoyed off the barbeque or from under the grill! You will need 4 skewers for this recipe.
Enjoy this tasty seafood stew for your dinner. It would also make a great lunch if you have any left over. This recipe was featured on RTE Operation Transformation.
A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.
Try this delicious option for vegetarians from the Wonky Spatula.
This dish has a good balance of proteins and not a lot of fat. I'm also delighted to see green vegetables included in the dish as they are essential to every day health.
Stir-frys are a great way of cooking a really fast and healthy dinner, just what you need after a busy day!
This is a summer twist on a traditional favourite. Perfect for the BBQ or from under the grill.
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