Skip to content

Recipes

More

Raspberry and banana smoothie

 1 rating

Prep Time:3 mins

Serves:2 Adults

Cost:Low

Raspberry and banana smoothie

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great! 


Ingredients

  • 80g / 3 oz. of frozen raspberries
  • 1 medium banana
  • 62g / 2 oz. of low-fat natural yogurt
  • 90ml / 3 fl oz. of semi-skimmed milk
  • 4 ice cubes
  • 90ml / 3 fl oz. of unsweetened orange juice

Method

  1. Make sure all the ingredients are chilled before use
  2. Wash and peel fruit
  3. Blend fruit, yoghurt, milk and juice together using a hand held blender or a smoothie maker until creamy
  4. Add ice cubes and blend again
  5. Pour into two glasses and serve immediately 

What you will need

  • Chopping board
  • Chopping knife
  • Hand blender

"Smoothies are one way to eat more fruit and they only take a few minutes to make."

Safefood Logo

Sign up for our latest healthy eating and recipe updates.

Safefood logo

The site content is redirecting to the NI version.

Confirm