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  • Make the sprouts more interesting with this tasty recipe. Brussels sprouts with bacon recipe.

  • Check out this tasty way to use up leftover Christmas sprouts and avoid food waste.

  • This quick recipe gives a boost of flavour to pork chops. The sweet and spicy flavour combined with the salsa is a perfect dinner on a summers evening.

  • These chargrilled chicken kebabs are full of flavour but low in salt. High in protein and a great choice for a barbecue or party. They also contribute to your 5-a-day.

  • Suitable for vegetarians, this dish works as a side or main at a barbecue. Swap halloumi for another vegetable or a protein like chicken or beef if preferred.

  • Enjoy this chicken and ginger curry with fragrant rice. Featured on RTE's Operation Transformation, it has under 500 calories per serving and is low in salt, sugar, and fat.

  • This chicken biryani recipe is so simple and easily made with just a few items from your cupboard. Cool before refrigerating and this dish is perfect to have for lunch the next day.

  • Like most casseroles, everyone has their own favourite recipe, but if you are a beginner try this simple recipe.

  • With just a few cupboard items you can treat yourself to your favourite curry recipe in the time it takes to order and wait for one to be delivered.

  • This chicken fingers recipe is easy to follow and quick to prepare. A delicious treat for the whole family. Serve with a side salad or enjoy with baby potatoes and veg.



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