This fish dish is a tasty, light recipe. Cod is a mild tasting fish, perfect for all the family. Serve with a green salad.

A delicious roast vegetable pasta recipe that is perfect for the whole family! This dish also counts towards 3 of your 5-a-day, a great way to encourage the kids to eat more vegetables. Not only that, but this dish is low in fat and sugar.

Recipe for vegetarian stir fry with cashew nuts. Add tofu or shitake mushrooms to increase the protein content. Serve with brown rice or noodles.

Extra creamy crispy chicken and broccoli bake recipe. Why not try this recipe to spice up your chicken dinner? Nutritionally analysed by Safefood's experts.

This high iron beef casserole is an easy and versatile dinner option. Easily prepare it ahead of time and cut down on food waste by storing leftovers in the freezer. Give it a try.

Recipe for chicken risotto. Easy to make, this Italian rice based dish can be done with or without chicken.

This pasta recipe is both classic and simple, which makes it a great choice when inviting a few friends over for a meal. Better yet, it takes only minutes to prepare and is easy on your budget.

Stews are easy and versatile dinner recipes. This recipe can be easily prepared before dinner time and leftovers can be frozen for another day. A simple traditional stew recipe.

A healthy recipe for grilled pork chops with apple sauce, potatoes and green beans. Very easy to cook on the grill.

This light and tropical thai green curry is bursting with the flavour of coconut, ginger and lime! Serve with brown rice and lime wedges.