Recipes

This fresh sandwich is easy to prepare and the combination of the wholegrain bread and fresh vegetables gives it a real crunch.

This soup makes a great lunchtime meal that also contributes 3 of your 5-a-day!

In need of some salad inspiration? We've got the answer right here! This oriental recipe will definitely be a crowd pleaser and the chilli and ginger give it a real kick. 

A delicious salad that is ready in only 20 minutes! A great idea for a quick lunch.

If you like a spicier filling, add a pinch of chilli or a dash of tabasco to the tomato mixture for an extra Cajun kick!

Try something different at lunch time with this caprese pitta pocket recipe! With this lunch option you will be well on your way to reaching 5-a-day. Vegetables are a great source of vitamins, minerals and fibre.

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

A tasty variation on the usual quiche recipe, this lower fat version is a filling dish suitable for family meals.

Nothing beats a classic combination like ham and cheese so why not give this ham and cheese bagel with a bit of a twist a go!

It can be a meal for the family or is just as useful if you’re entertaining guests and you need something quick yet nutritious.

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

This is the perfect salad to make for a healthy lunch option that is packed with protein and low in fat and sugar.