Prep Time:2 mins
Method
- Toast the slice of wholegrain bread
- Mix the egg in a bowl with the pepper
- Pour the mix into a heated, non-stick pan
- Stir constantly for 2 minutes, or until the egg is fully cooked
- Serve over the toasted bread
Scrambled egg on toast
Cooking Time:5 mins
Serves:1 Adult
Cost:Low
This recipe is perfect as a light meal for one or as a snack for those busy days.
Ingredients
- 1 slice of wholegrain bread
- 1 medium egg
- Salt and pepper, to taste
What you will need
- Mixing bowl
- Saucepan
- Wooden spoon
- Whisk
Serving suggestions
Serve this with baked beans, grilled tomatoes or mushrooms
Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy.
