These baked oats bars are perfect as a snack or eaten for breakfast. The blueberries can be swapped for fruit of your choice.
It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point? We think you'll be onto a winner!
This is an ideal snack food that can be rustled up while the kids are playing. Plus, it can be eaten on the go!
Crackers and cheese make a great snack but when out and about can go a bit soggy. Here is a recipe for the lunchbox to prevent this happening.
The fruit used in this recipe makes it a super sweet snack without the need for added sugar. This snack is quick and easy to make so why not get the kids involved and let them have a go at making it for themselves.
Smoothies are a fantastic way to pack fruit into your diet. By investing in a good quality hand blender or liquidiser you can make them at home to your own exact taste.
A delicious smoothie that contributes to your 5-a-day. This quick recipe is perfect for a hot summer day.
Many people like sweet pancakes so to sweeten up our simple recipe try adding fresh or stewed fruit.
Chutneys and relishes an ideal way to jazz up leftovers – and will reduce the need to use salt.
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