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  • Recipe for chicken skewers. This is an ideal snack food that can be rustled up while the kids are playing. Plus, it can be eaten on the go.

  • Wholegrain crackers are the basis for this school trip snack recipe. With extra seeds for flavour and goodness. Add low fat cheese spread is a great complement.

  • The fruit in this recipe makes it a naturally sweet snack, no added sugar needed. Quick and easy to make, so why not get the kids involved and let them try it themselves?

  • This is a fun way to get the kids preparing food and eating more fruit at Halloween. The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like.

  • Quick and easy to make, this tasty guacamole takes just 10 minutes to prepare. It makes a great snack and is also a great addition to many meals including tacos and fajitas.

  • Hot cross buns are traditionally eaten at Easter but this recipe tastes great all year round. Try this healthier take for your next gathering.

  • Try this quick and easy hummus recipe. It's ready in only 5 minutes and is a great source of protein, iron and fibre.

  • Try this delicious and healthy smoothie recipe with kiwi, apple and grapes. It only takes 5 minutes to make.

  • These apple monster bites will look great at any Halloween party. Cheap, easy to make - and so cute, they are great healthy Halloween treats!

  • This quick and easy recipe is a perfect refreshing drink for a hot summers day. It also contributes to one and a half portions of your 5-a-day.



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