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  • This warm, cheesy delight is a Welsh favourite. It is also known as Welsh rabbit or Caws Pobi in Welsh!

  • A quick and easy mixed salad recipe. Whether its lettuce and tomato in your favourite lunchtime sandwich or a mixed salad for all the family as part of a picnic. Give it some extra zest with a squeeze of lemon or lime on top.

  • Recipe for apple and pear slices with peanut butter. It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point.

  • Boonanas? This tasty treat is as fun to eat as it is to make and it's a great way of getting fruit (Bananas) in to your kids!

  • Quick and easy bruschetta recipe. It makes a great snack or starter. Low cost and only two minutes to prepare.

  • Recipe for chicken skewers. This is an ideal snack food that can be rustled up while the kids are playing. Plus, it can be eaten on the go.

  • Wholegrain crackers are the basis for this school trip snack recipe. With extra seeds for flavour and goodness. Add low fat cheese spread is a great complement.

  • The fruit in this recipe makes it a naturally sweet snack, no added sugar needed. Quick and easy to make, so why not get the kids involved and let them try it themselves?

  • This is a fun way to get the kids preparing food and eating more fruit at Halloween. The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like.

  • Quick and easy to make, this tasty guacamole takes just 10 minutes to prepare. It makes a great snack and is also a great addition to many meals including tacos and fajitas.



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