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  • Try this healthy, quick grilled salmon and potato salad recipe. Ready in 20 minutes and counts as 3 of your 5-a-day. Nutritionally analysed by Safefood.

  • Ham, cheese, and tomato wrap recipe. Ready in 5 minutes, healthy and quick for lunch. Nutritionally analysed by Safefood's experts. Give it a try.

  • Try this quick and simple couscous recipe with mint, basil, and coriander. A low-fat Middle Eastern dish, perfect for BBQs. Nutritionally analysed by Safefood.

  • An easy homemade salsa and rye crispbread make a great snack. A recipe easy to make and ready to eat in 2 minutes? Try it now.

  • Homemade vegetable soup recipe. A healthy, tasty, and easy-to-make dish, even for beginners. Nutritionally analysed by Safefood's experts, try it now.

  • This quick and nutritious tuna pasta salad recipe is a delicious healthy choice for lunch. Low in salt and ready to eat in just 20 minutes. Try it now.

  • Try this quick and easy hummus salad wrap recipe for a healthy protein packed lunch option. Ready to eat in just 5 minutes.

  • Quick and easy leek and potato soup recipe. This delicious recipe is low in calories and great for vegetarians. Try it now.

  • This is a quick and easy recipe for lemony roast chicken couscous. Ready to eat in only 15 minutes, and makes a healthy lunch.

  • Healthy recipe for a simple, tasty lentil soup. Lentils count as one of your 5-a-day and are a great protein source. Easy to make, even for beginners. Give it a try.



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