Experts recommend that we eat two portions of fish a week and this fish pie is a great way to get fish into your diet.
Salmon is a quick-cook food and it is rich in healthy omega-3 fats and vitamin D. The perfect food for a healthy brain, nervous system and to help protect against heart disease
This recipe contains over half of your recommended protein and is sure to be a hit with all the family!
Enjoy this tasty seafood stew for your dinner. It would also make a great lunch if you have any left over. This recipe was featured on RTE Operation Transformation.
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