Recipes

This filling smoothie will keep you going all morning as well as giving you a healthy start to the day. Perfect if you're keeping an eye on your waistline.

A twist on your standard muesli and a comforting way to start the day!

This simple breakfast recipe provides two of your five daily portions of fruit and vegetables and is packed with other beneficial nutrients such as fibre, protein and calcium.

Try this simple and delicious breakfast to warm you up on those cold mornings.

Pre-made fruit yoghurts can be expensive and high in added sugar. Why not make your own fruit yoghurt using natural yoghurt and your favourite fruit?

French toast can be served with all sorts of fruit and nuts so don't be afraid to experiment with your toppings.

Nuts are a fantastic source of protein and are rich in lots of minerals including iron, magnesium and zinc. 

Found the perfect pancake recipe yet? Look no further: here it is!

Poaching is a great alternative to frying; it is quick and easy with the same great taste and none of the added fat, making it a healthy breakfast.

We've found a way to liven up your morning oats with this delicious porridge recipe! We normally think of porridge as a winter warmer but we've found a way that you can enjoy it all year round! 

Smoothies are one way to eat more fruit and they only take a few minutes to make. 

Fruit is a rich source of vitamins and minerals - not to mention the fact that it tastes great!