Recipes

Chicken is a great lean meat that is an excellent source of protein.

This simple recipe makes minced meat a bit more exciting and is ideal for a quick dinner.

Make a large pot and freeze in edible portions for those evenings when you are very busy or you don't feel like cooking.

Lamb is often overlooked but it is a delicious meat, packed full of flavour, for a similar price to beef. Slow cooking really tenderises the meat and spreads the flavour throughout the dish.

Sometimes all you can think about having is a curry. Try this recipe for Lamb Rogan Josh, which you can use with fresh or leftover lamb, and goes great with boiled rice or a poppadum. Your choice!

This middle eastern dish is a great addition to any BBQ.

This lunch is quick and easy to prepare as well as being both tasty and nutritious. This recipe would make a perfect, refreshing lunch on a warm, summers day.

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

A delicious hot pasta that is a perfect lunch for the whole family. Low in salt and ready to eat in 20 minutes!

Spread the hummus onto your wrap and top with the fresh salad ingredients and grated cheese for a simple, tasty lunch that’s ready in minutes.

A delicious soup that is easy to prepare and makes a great lunch! This soup is also low in calories!

Lemony roast chicken with couscous and tomatoes, ready in only 15 minutes!