Recipes

A perfect dish for any meal of the day! Eggs are an excellent source of protein and healthy fats.

Stir-frys are a great way of cooking a really fast and healthy dinner, just what you need after a busy day

Mushrooms are a low calorie vegetable that is a good source of protein!

Enjoy these tasty chicken thighs that are low in salt and saturated fat

A low-salt recipe bursting with flavour

This delicious recipe contains 2 of your 5-a-day!

This is a perfect family meal that is easy for beginners to make.

Want to learn how to make a healthy spice bag? Try this alternative to a takeaway favourite. Our fakeaway spice bag is low in salt, fat, and sugar.

This delicious alternative on a takeaway is classic and is sure to be a hit with the whole family. It is also suitable for vegetarians!