Recipes

This soup makes a delicious lunch and is low in salt!

This delicious salad is suitable for vegetarians and is a perfect lunch recipe!

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

This soup makes a great lunchtime meal that also contributes 3 of your 5-a-day!

Chickpeas are an excellent source of protein that also count towards your 5-a-day! Enjoy as a  healthy lunch

Get a taste of Italy with this recipe. It makes a great snack or starter.

Made with chickpeas which are a great source of protein and also are a source of iron and fibre. This recipe is really easy to make yourself and can be stored in the fridge.

Chutneys and relishes an ideal way to jazz up leftovers – and will reduce the need to use salt.

Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste. 

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy curry!

The perfect vegetarian option for Christmas dinner!

This take on the Middle Eastern dish is so simple and quick to make. As well as being a delicious dinner, this dish also works as a great lunchbox filler so be sure to keep any leftovers for lunch the next day!