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safefood microbiologists, Linda Gordon and Mairead McCann, are on a quest to de-mystify food safety by separating fact from fiction. 

Use a meat thermometer. 

Practical tips for you and your children on how to prepare a healthy lunchbox

Help keep school lunches cool and safe by following these tips

A practical, nutritionally balanced meal plan for you and your family.

Always packing the same old lunch? Here's a 5-day planner

Transform your trolley with a healthier, balanced food shop

Shopping list for 5-day meal planner

Use a meat thermometer to check that the thickest part has reached 75ºC.