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Courgette bites

 5 ratings

Prep Time:10 mins

Cooking Time:15 mins

Serves:5 Adults

Courgette bites

Looking for a fresh and tasty snack? These courgette bites only take 10 minutes to prepare and are a great, healthy option if you are feeling a little peckish between meals.


Ingredients

  • 1 large courgette, grated
  • 1 medium carrot
  • 35g grated cheese
  • 1 egg, beaten
  • 2 tablespoons flour
  • 1 teaspoon of mixed herbs 

Method

  1. Preheat the oven to 180° C/ 350° F / Gas mark 4 and line two baking trays with baking paper
  2. Place the grated courgette and carrot onto a clean cloth or tea towel, roll it up and then squeeze firmly over an empty bowl to remove the water from the vegetables
  3. Tip the vegetables into another bowl and mix in the grated cheese, egg, flour and mixed herbs
  4. To make the bites, take heaped tablespoons of the mixture and form balls, you want to make 10 bites in total
  5. Transfer to the baking trays and flatten slightly with the back of a spoon
  6. Bake in the oven for approximately 15 minutes until crispy

What you will need

  • Baking tray
  • Cheese grater
  • Kitchen scales
  • Mixing bowl
  • Wooden spoon

Serving suggestions

Serve 2 courgette bites per person


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