Recipes

This is the perfect salad to make for a healthy lunch option that is packed with protein and low in fat and sugar.

This delicious salad is quick to make and is excellent for a lunchtime meal. It is also great as a first course for a more formal dinner. 

Looking for a tasty and nutritious summer lunch? This couscous salad is your answer and only takes 15 minutes to prepare. Why not add some chili, paprika, turmeric or cumin for a spicy alternative.

This is a hearty and warming soup that is very easy to make – even if you have never cooked before.

This crunchy Pitta Quesadilla is quick and easy to put together making it the perfect lunchbox filler! 

Want to get the most from your spooky pumpkin? How about use the insides to make this cheap, nutritious pumpkin soup. It is rich in Vitamin A and very tasty too!

The flavour of the faintly sweet parsnips combines with Bramley apples. By roasting the parsnips in the oven before making the soup, it intensifies the flavour.

Vegetables are an essential part of a healthy diet but also taste fantastic, especially when made into soup. This soup is very easy to make – even if you have never cooked.

This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

This recipe is perfect as a light meal for one or as a snack for those busy days.

Omelettes can make a quick and filling meal, they are very healthy, especially if you take care to include lots of vegetables. Why not try this variation on the traditional omelette?

A really delicious, unusual soup that is smooth and thick.