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Grilled cajun salmon

 14 ratings

Prep Time:10 mins

Cooking Time:10 mins

Serves:4 Adults


Grilled cajun salmon

Salmon is a quick-cook food, rich in healthy omega-3 fats and vitamin D. It is recommended we eat two portions of fish a week, including one portion of oily fish.


  • 400g / 14 oz. of salmon fillets, around 4 fillets
  • 1 teaspoon of olive oil
  • 1 tablespoon of Cajun spice mix


  1. Preheat the grill for 10 minutes at a medium heat
  2. Rub a little olive oil over each salmon fillet
  3. Then add the Cajun spice to the salmon and leave to marinate in the fridge for 5 minutes
  4. Cook the salmon gently for 8 to 10 minutes, turning occasionally

What you will need

"Serve with a selection of steamed vegetables and baby potatoes"

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