Egg muffins are a healthy, filling snack for all ages. Half a muffin is a perfect snack for a younger child or you could make 12 muffins from the mixture. An older child could have one muffin as a snack. And if you’d like a veggie option just leave out the turkey.
Snacks for kids
The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner!
Eating nuts as part of a balanced diet can be good for your heart. They contain unsaturated fatty acids, protein and other nutrients.
It can sometimes be a challenge to get young children to eat fresh fruit. Why not try this simple and tasty recipe as a starting point? We think you'll be onto a winner!
Crackers and cheese make a great snack but when out and about can go a bit soggy. Here is a recipe for the lunchbox to prevent this happening.
The fruit used in this recipe makes it a super sweet snack without the need for added sugar. This snack is quick and easy to make so why not get the kids involved and let them have a go at making it for themselves.
The fruit in this recipe is only a suggestion so enjoy mix and matching as much as you like. The cake decorating pens can be bought in most supermarkets.
These wholemeal scones are just as tasty as any other; they are a better source of fiber and provide more slow release energy that white scones so keep you feeling fuller for longer.
These baked oats bars are perfect as a snack or eaten for breakfast. The blueberries can be swapped for fruit of your choice.
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