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A simple recipe, perfect for baking with the kids.

Try this healthy, quick grilled salmon and potato salad recipe. Ready in 20 minutes and counts as 3 of your 5-a-day. Nutritionally analysed by Safefood.

The food environment includes all the food we see around us. It influences our food choices.

There are key food items to have in your fridge, freezer and cupboard that can help if you need to pull together quick and good value meals.

Healthy eating often starts with the choices we make at the supermarket, so planning your weekly shop is important. Also planning the food you buy can help save money and reduce food waste.  

Knowing how to cook healthier versions of meals means we can always eat our favourite recipes.  

Planning can really help you have healthy meals and snacks no matter how busy things get.