Worried you’ll burn through your food budget by Thursday? Looking at a weekend of plain pasta and toast? 

We live in a world where making healthy decisions around food is really challenging. Limiting how much treat foods our children eat is particularly difficult. Now, about a fifth of the calories that children eat come from treat foods.

Your toddler is growing up quickly and needs plenty of energy and nutrients. We have a few simple tips that may help you.

Children aged five and over should eat like the rest of the family.

Our experts have developed this guide to help you save money on food while also helping to make sure you eat healthy meals.