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safefood has advice and support for those with a food allergy or intolerance.

If you need dietary advice for a medical condition, please consult a medical professional.

Being active is good for everyone's health and a great way to spend time together as a family.

Cooking for a crowd can be challenging. The key is planning ahead.

E numbers are found in a lot of foods, even ones you might have thought don't contain any. Here are 3 lists of daily meals you may eat in a typical day. E numbers are probably present in a lot more foods than you think.

We follow the history of food colours from ancient times to modern age of regulation.