Don’t be put off by all the raw vegetables in here – they really go well together and it is good to realise that not all salads have to be about tomatoes and lettuce.

This soup has lovely flavours through the combination of fresh mint and lean bacon.

Eggs are a great choice to make a quick, easy and nutritious lunch.

Quick and easy lunchbox filler, suitable for the whole family.

Ham, cheese and tomato sambos are an old favourite but can be a bit boring. Give them a new lease of life with this recipe quick wrap recipe, great for an easy lunch.

This lunch is quick and easy to prepare as well as being both tasty and nutritious. This recipe would make a perfect, refreshing lunch on a warm, summers day.

This chunky homemade vegetable packed soup is easy to make – even if you have never cooked before, this recipe is for everyone!

Spread the hummus onto your wrap and top with the fresh salad ingredients and grated cheese for a simple, tasty lunch that’s ready in minutes.

A delicious soup that is easy to prepare and makes a great lunch! This leek and potato soup is also low in fats, saturates and sugar.

Lemony roast chicken with couscous and tomatoes, a healthy meal ready in only 15 minutes!

This soup makes a delicious high protein lunch and is low in salt!

A quick family meal everyone will love.