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Chutneys and relishes an ideal way to jazz up leftovers, and will reduce the need to use salt. Here are some recipes to help use up leftovers at any time of the year.

Smoothie recipe with pear, kiwi and banana. This delicious smoothie is perfect for a hot summers day and contributes to 3 of your 5-a-day.

Try these healthy, nutritionally analysed, blueberry muffin recipe for an easy snack.

Quick and filling pizza recipe. The kids are home from school, here’s a quick filling recipe to keep them satisfied ‘til dinner.

This delicious smoothie is perfect for a summer treat. This smoothie also contributes to 1 of your 5-a-day.

Spooky skeleton recipe: This tasty treat is as fun to eat as it is to make and it's a great way of getting your kids to eat fruit and vegetables.

Sweet potato crisps recipe. Kids will love these and they make a great alternative to crisps.

Get a taste for the Mediterranean with this recipe using tomatoes, olives and basil. We thought we were on our holidays in Italy when we had a taste.

High in fibre, this wholemeal bread recipe will keep you fuller for longer and will slowly release energy to keep you going throughout the day.

Try this great way to use leftover pumpkin seeds instead of throwing them away.