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This one tray cod recipe is quick, easy to make and a tasty way to get 2 of your 5-a-day.

We've swapped egg yolk for egg whites in this healthier chocolate mousse recipe

A healthier recipe for quick and tasty flapjacks. Great as a snack or with yoghurt and fruit for breakfast.

Turn your leftover lamb into an easy gyro with this recipe. Nutritionally analysed by our team of experts.

Make carrot cupcakes everyone will love. Try a healthier take on this delicious dessert.

A tasty and satisfying snack for all ages, try the Safefood egg muffins for a healthy bite in between. Half a muffin is ideal for younger children, or share one with older kids.

Healthy snacks can help keep up children’s energy levels between meals, and are a great opportunity to give their diet a nutrition boost. Try this pizza toast recipe for a healthy snack.

Looking for a fresh and tasty snack? These Courgette bites only take 10 minutes to prepare and are a great, healthy option if you are feeling a little peckish between meals.

Try these healthy, nutritionally analysed, blueberry muffin recipe for an easy snack.