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This recipe comes from the RTE programme Operation Transformation. This curry is as delicious as any takeaway curry and is less than 500 calories per serving.

A healthier take for a delicious homemade version of fish and chips. Nutritionally analysed by Safefood experts.

Turn your leftover lamb into an easy gyro with this recipe. Nutritionally analysed by our team of experts.

A homemade version of a takeaway classic. This chicken burrito recipe is healthier and just as tasty as from your local takeaway.

Enjoy these tasty fish goujons as part of a balanced diet. Low in saturated fats, sugar, and salt, and provides over half of your daily protein. Featured on RTE's Operation Transformation.

Feel like a takeaway without the guilt? Try this quick, tasty and super healthy chickpea and lentil curry recipe.

Campaign to encourage people to use a meat thermometer to take the guess work out cooking BBQ meats and turkey at Christmas.