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  • For BBQ meat and larger cuts of turkey or chicken, use meat thermometer and make sure it reaches 75ºC. 

  • This is a great way of using the barbeque to create a nutritious dessert. This is a delicious and refreshing way of reaching your 5-a-day.

  • Raw food can carry food poisoning bacteria which can spread to other food through hands, utensils and surfaces. Clean as you go to stop this cross contamination.

  • Tacos may look like finger food, but they make a hearty meal. This beef taco recipe pairs well with Spanish rice and refried beans. Ready in under an hour.

  • Burgers are a great way to get kids to eat meat without always needing the BBQ. Serve this recipe in wholegrain buns or with grilled potato wedges and salad.

  • Quick and easy Greek pasta salad, high in protein and low in sugar. Contributes 1.5 of your 5-a-day. Try this nutritionally analysed recipe today.

  • Try this flavour-packed Bang Bang Chicken Salad, a crowd-pleasing oriental dish with a spicy kick from chili and ginger. Expertly analysed by Safefood’s team.

  • Try this tasty recipe for a classic Chicken Caesar salad ready to eat in just 20 minutes. Nutritionally analysed by Safefood's team of experts for a healthy well-balanced meal.



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