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Healthy and delicious, seafood is rich in protein, vitamins, and minerals. It’s also incredibly versatile, making it a great addition to any diet.

When the power goes out or your kitchen is flooded, food safety becomes crucial to prevent foodborne illnesses. Follow these guidelines to keep your food safe during emergencies.

This chicken fajita recipe is both quick and full of flavour. It is sure to get rave reviews from all the family. To mix things up why not forget the wrap and serve with brown rice instead?

Chicken is a great lean meat and an excellent source of protein. This easy chicken goujons recipe from safefood was featured on RTE's Operation Transformation.

These burrito bowls are packed with flavour and nutrients.

A healthier take for a delicious homemade version of fish and chips. Nutritionally analysed by Safefood experts.

A delicious and helthier alternative on a takeaway classic. This recipe is low in both salt and saturated fat. This recipe was also featured on the RTE programme Operation Transformation

Burgers are a great way to get kids to eat meat without always needing the BBQ. Serve this recipe in wholegrain buns or with grilled potato wedges and salad.

Many of us work long hours or shifts, and find it very hard to keep healthy and regular eating patterns.