Search

Eat more fruit and try this cool and creamy pineapple smoothie recipe. Expertly analysed by Safefood’s team, it’s a tasty and nutritious choice. Try it today.

Learn how to make low fat poached eggs with this simple, step-by-step video recipe. Expertly analysed by Safefood’s team for a healthy and delicious breakfast.

Enjoy a warm and hearty porridge pot, perfect for busy mornings. Expertly analysed by Safefood’s team, it’s a simple and nutritious choice. Try it today.

Blend up a delicious raspberry banana smoothie in 5 minutes, packed with flavour. Expertly analysed by Safefood’s team for a healthy start to your day. Try it now.

Ready in 3 minutes. Refresh with a delicious strawberry smoothie, full of flavour and nutrition. Expertly analysed by Safefood’s team, try this healthy meal.

Savoury minced beef and tomato baked potato recipe. This is a tasty alternative to sandwiches for lunch. Baked potatoes are versatile and you can add your own favourite filling.

Scrambled eggs are high in protein and wholegrain toast provides slow releasing energy, perfect snack for those busy days.