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If you follow a plant-based diet, you may risk removing essential nutrients for a healthy body. Here’s our advice on making sure you eat a balanced diet.

Food poisoning is an illness caused by eating food or drinks contaminated with harmful bacteria or toxins.

When the power goes out or your kitchen is flooded, food safety becomes crucial to prevent foodborne illnesses. Follow these guidelines to keep your food safe during emergencies.

Cooking meat properly is important to kill the bacteria that can cause food poisoning.

Eggs that have not been fully cooked can contain harmful bacteria, which can make vulnerable groups seriously ill from food poisoning.

Vegetables can be exposed to bacteria through soil or water.